
Journaling 100
Being honest with yourself forms a sound foundation for effective journaling. If you don’t keep it “100,” you would be better off writing a fiction novel.

Top 5 Countries in the World for Recycling
QCR Recycling Equipment reports these as the top 5 countries for recycling as of March 3, 2022:

The History of the “Food Pyramid”
“The first food pyramid was created in the 1970s in Sweden. Following numerous street protests resulting from the high price of foodstuffs, the government decided to create a special committee given the task of evaluating if it were possible to put together nutritionally balanced meals at a reasonable cost…”

A “Hair-Raising” Tale
One of the effects of chemotherapy can be hair-loss in massive quantities. Here is what you can expect and how you can contend with it.

Introduction to Meditation
Meditation can involve exercising the mind to achieve a heightened level of spiritual awareness.
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